Four Body Positive Podcasts to Add to Your Summer Playlist

Are you a fan of podcasts? I love listening to them when I travel or even while I sit at my desk. They often provide a great way to hear new ideas or reinforce ideas that already matter to you.

body positive podcasts

This summer, I’d love to encourage you to check out a few of my favorite body positive podcasts. Not only can these help reinforce many of the principles I discuss here and in session, but hopefully they will give you a sense of community support as you embark on discovering a more positive relationship with your self and your food.

Four Body Positive Podcasts to Check out this Summer 

Food Psych – Intuitive Eating, Positive Body Image and Eating Disorder Recovery

Dietitians Unplugged – Exploring Health and Wellness from a New Perspective

Body Kindness with Rebecca Scritchfield, RD

Please note: some of Rebecca’s most recent podcast episodes are for adult ears only, covering sex-related topics, and do not necessarily match up with my own personal views on sexual relationships. 

Every Body by Daria Matza

Do you have a favorite body positive podcast you like to listen to? Share it on Facebook! 

3 Ingredient Bell Pepper and Hummus Flatbread

Bell Pepper and Hummus Flatbread

Bell Pepper and Hummus Flatbread

Bell Pepper and Hummus Flatbread
3 Ingredient Bell Pepper and Hummus Flatbread
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You only need three ingredients to make this flavor-packed bell pepper and hummus flatbread recipe. Whether enjoying as part of a meal or eating as a shareable snack, this is an easy throw together option for any occasion.
Servings Prep Time
2 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 5 minutes
Cook Time
10 minutes
Bell Pepper and Hummus Flatbread
3 Ingredient Bell Pepper and Hummus Flatbread
BigOven - Save recipe or add to grocery list
Yum
Print Recipe
You only need three ingredients to make this flavor-packed bell pepper and hummus flatbread recipe. Whether enjoying as part of a meal or eating as a shareable snack, this is an easy throw together option for any occasion.
Servings Prep Time
2 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 5 minutes
Cook Time
10 minutes
Ingredients
Servings:
Instructions
  1. Preheat the oven to 400 degrees F.
  2. On a baking sheet, spread hummus evenly over the top of the Naan bread.
  3. Sprinkle the bell pepper evenly on top of the hummus, leaving approximately a 1/2" - 1" border for the crust.
  4. Place the flatbread in the oven for approximately 10 minutes, or until the Naan bread begins to brown slightly.
  5. Remove the flatbread from the oven and enjoy!
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