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5 Body Positive Influencers I’m Loving Right Now

Five Body Positive Influencers to Follow

When it comes to who I follow on social media, I’m always on the look out for positive vibes and supportive body talk. What you surround yourself with online matters and I’ve recently added a few new body positive Instagrammers to my “must follow” list.

Five Body Positive Influencers to Follow

The Internet can be a wonderful place. But in my experience, the negative often outweighs the positive unless you actively pursue it. That’s why I’m always on the look out for new positive voices to follow.

Here are 5 Instagrammers that I recently followed because they are full of positivity, encouragement, and are actively working to change our current diet culture.

 

 

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Who are some of the positive voices you follow online? I’m always looking for more positive voices to follow online.

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Four Body Positive Podcasts to Add to Your Summer Playlist

Are you a fan of podcasts? I love listening to them when I travel or even while I sit at my desk. They often provide a great way to hear new ideas or reinforce ideas that already matter to you.

body positive podcasts

This summer, I’d love to encourage you to check out a few of my favorite body positive podcasts. Not only can these help reinforce many of the principles I discuss here and in session, but hopefully they will give you a sense of community support as you embark on discovering a more positive relationship with your self and your food.

Four Body Positive Podcasts to Check out this Summer 

Food Psych – Intuitive Eating, Positive Body Image and Eating Disorder Recovery

Dietitians Unplugged – Exploring Health and Wellness from a New Perspective

Body Kindness with Rebecca Scritchfield, RD

Please note: some of Rebecca’s most recent podcast episodes are for adult ears only, covering sex-related topics, and do not necessarily match up with my own personal views on sexual relationships. 

Every Body by Daria Matza

Do you have a favorite body positive podcast you like to listen to? Share it on Facebook!