Thanks Wise Apple for sending me a complimentary week of meals for my family and me to try! Now that we’re back into the school routine, you, like me, may be ready to mix up your kids’ school lunch and snack options. How to do that you ask? Well… How to mix up your kids’ school lunch …
Continue reading “Creating Meals and Snacks You Love with the Help of Wise Apple”
Do you have a favorite fall food? Apples are mine. In Michigan, apples are plentiful September through December. If you love apples as much as I do, or maybe need an excuse to try them in new ways, you’ll love these apple-inspired recipes shared with me by fellow nutrition experts across the country. Each of …
Continue reading “10 Apple Recipes Perfect for the Fall Season”
5 Minute Apple Peanut Butter Waffles Yum Print Recipe Whip up these apple peanut butter waffles in 5 minutes! CourseBreakfast Servings Prep Time 2 waffles 3 minutes Cook Time 2 minutes Servings Prep Time 2 waffles 3 minutes Cook Time 2 minutes 5 Minute Apple Peanut Butter Waffles Yum Print Recipe Whip up these apple …
Continue reading “5 Minute Apple Peanut Butter Waffles”
Are you a fan of podcasts? I love listening to them when I travel or even while I sit at my desk. They often provide a great way to hear new ideas or reinforce ideas that already matter to you. This summer, I’d love to encourage you to check out a few of my favorite body …
Continue reading “Four Body Positive Podcasts to Add to Your Summer Playlist”
Snacking may not seem like a very controversial topic, but in the world of nutrition it can be a rather divisive topic. That’s because “snacking” doesn’t necessarily always look the same for each individual. Some people may find that they graze on snacks throughout the day while others may classify a snack as an opportunity …
Continue reading “18 Quick & Easy Snack Duos”