Strawberry Smoothie with Cucumber and Mint

Strawberry Smoothie

Strawberry Smoothie with Cucumber and Mint
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This refreshing smoothie is the perfect spring or summer treat!
Servings Prep Time
6 servings 5 minutes
Servings Prep Time
6 servings 5 minutes
Strawberry Smoothie with Cucumber and Mint
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This refreshing smoothie is the perfect spring or summer treat!
Servings Prep Time
6 servings 5 minutes
Servings Prep Time
6 servings 5 minutes
Ingredients
Servings: servings
Instructions
  1. Add all ingredients to a blender and blend until smooth.
  2. Serve and enjoy!
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Cilantro Avocado and Tuna Salad Sandwiches

Cilantro Avocado Tuna Salad Sandwiches

Cilantro Avocado Tuna Salad Sandwiches

Cilantro Avocado Tuna Salad Sandwiches
Cilantro Avocado and Tuna Salad Sandwiches
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With only 6 ingredients, this tuna salad recipe is as easy as it is delicious. Give your next sandwich an upgrade with this super easy recipe.
Servings Prep Time
2 5 minutes
Cook Time
0 minutes
Servings Prep Time
2 5 minutes
Cook Time
0 minutes
Cilantro Avocado Tuna Salad Sandwiches
Cilantro Avocado and Tuna Salad Sandwiches
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With only 6 ingredients, this tuna salad recipe is as easy as it is delicious. Give your next sandwich an upgrade with this super easy recipe.
Servings Prep Time
2 5 minutes
Cook Time
0 minutes
Servings Prep Time
2 5 minutes
Cook Time
0 minutes
Ingredients
Servings:
Instructions
  1. In a small bowl, mix tuna, lime juice, avocado, onion, Greek yogurt and cilantro. Sprinkle with salt and pepper if desired.
  2. Scoop mixture into pita pockets.
  3. Serve and enjoy!
Recipe Notes

This recipe was adapted from and inspired by the Healthy Avocado Chicken Salad recipe featured on Family Fresh Meals.

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5 Minute Avocado and Turkey English Muffin Sliders

English Muffin Sliders

English Muffin Sliders

English Muffin Sliders
5 Minute Avocado and Turkey English Muffin Sliders
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Think you're too busy to eat breakfast? These 5 Minute Avocado and Turkey English Muffin Sliders will convince you otherwise.
Servings Prep Time
1 3 minutes
Cook Time
1 1/2 minutes
Servings Prep Time
1 3 minutes
Cook Time
1 1/2 minutes
English Muffin Sliders
5 Minute Avocado and Turkey English Muffin Sliders
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Think you're too busy to eat breakfast? These 5 Minute Avocado and Turkey English Muffin Sliders will convince you otherwise.
Servings Prep Time
1 3 minutes
Cook Time
1 1/2 minutes
Servings Prep Time
1 3 minutes
Cook Time
1 1/2 minutes
Ingredients
Servings:
Instructions
  1. Turn your oven's broiler on, making sure your oven rack is directly under the broiler.
  2. On a sheet pan, place the English muffin halves. Set aside.
  3. In a small bowl, mash the avocado with a fork. Place mashed avocado evenly on both slices of the English muffin halves.
  4. Top the English muffin halves with remaining ingredients: turkey breast, kale, tomato, and feta cheese.
  5. Place the baking sheet into the oven. Broil for 1 1/2 minutes and watch VERY carefully so that the toppings don't burn.
  6. Remove from the oven, plate and serve!
Recipe Notes

Please note, toppings can be added as desired - my measurements reflect the most I could fit onto each English muffin half without ingredients spilling over or falling off.

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Black Bean Quesadillas with a Peach Plum and Avocado Salsa

Black Bean and Feta Cheese Quesadillas with a Peach Plum and Avocado Salsa

Black Bean and Feta Cheese Quesadillas with a Peach Plum and Avocado Salsa

Black Bean and Feta Cheese Quesadillas with a Peach Plum and Avocado Salsa
Black Bean Quesadillas with a Peach Plum and Avocado Salsa
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Black bean quesadillas are the perfect weeknight meal! Serve with a fruity salsa for an added nutrient boost!
Servings Prep Time
4 10 minutes
Cook Time Passive Time
12 minutes 22 minutes
Servings Prep Time
4 10 minutes
Cook Time Passive Time
12 minutes 22 minutes
Black Bean and Feta Cheese Quesadillas with a Peach Plum and Avocado Salsa
Black Bean Quesadillas with a Peach Plum and Avocado Salsa
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Black bean quesadillas are the perfect weeknight meal! Serve with a fruity salsa for an added nutrient boost!
Servings Prep Time
4 10 minutes
Cook Time Passive Time
12 minutes 22 minutes
Servings Prep Time
4 10 minutes
Cook Time Passive Time
12 minutes 22 minutes
Ingredients
Black Bean Quesadillas
Peach Plum and Avocado Salsa
Servings:
Instructions
  1. Combine peach, plum, avocado, cilantro, lime juice, and salt in a medium-sized bowl. Place in fridge.
  2. While salsa chills in the fridge, prepare your beans for the quesadillas. Combine beans, lime juice, and cilantro. Set aside.
  3. Heat a medium skillet over medium-high heat. Add your olive oil once the pan is heated. (You'll know your pan is ready when you add a drop of water and it sizzles and evaporates on contact.)
  4. While the pan heats, assemble your quesadillas. On one side of the tortilla, layer bean mixture and feta cheese. Fold tortilla over.
  5. Place quesadilla in the skillet. Cook until lightly brown or until cheese becomes slightly gooey. Flip the quesadilla.
  6. Each side should take approximately 2-3 minutes to brown. Adjust heat as necessary to promote even heating.
  7. Remove salsa from the fridge and serve with your quesadillas. Enjoy!
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Avocado Basil Pesto Sauce

Avocado Pesto Sauce

Avocado Pesto Sauce
Avocado Basil Pesto Sauce
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Looking to add a little flavor to your next dish? Look no further than this super simple, super flavorful avocado basil pesto sauce!
Servings Prep Time
3 servings 5 minutes
Servings Prep Time
3 servings 5 minutes
Avocado Pesto Sauce
Avocado Basil Pesto Sauce
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Looking to add a little flavor to your next dish? Look no further than this super simple, super flavorful avocado basil pesto sauce!
Servings Prep Time
3 servings 5 minutes
Servings Prep Time
3 servings 5 minutes
Ingredients
Servings: servings
Instructions
  1. Combine avocado, basil, Parmesan cheese, olive oil, lemon juice, and a dash of pepper in a food processor.
  2. Blend until smooth.
  3. Add to your favorite sandwich, pasta, burger - any dish that needs a little pesto power - and enjoy!
Recipe Notes

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