Name: Cilantro Avocado and Tuna Salad Sandwiches
Prep time: 5 min
Yield: 2
Ingredients: 1 Whole wheat pita pocket (cut in half); 1 can Tuna fish (drained); 1 tsp Lime juice; 1/2 avocado (cubed); 1/4 cup onion (finely chopped); 2 Tbsp Plain Greek yogurt; 1 tsp cilantro (chopped ); Salt and pepper

Cilantro Avocado and Tuna Salad Sandwiches

Cilantro Avocado and Tuna Salad Sandwiches

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Yum

With only 6 ingredients, this tuna salad recipe is as easy as it is delicious. Give your next sandwich an upgrade with this super easy recipe.

CourseMain Dish, Sandwiches

Servings	Prep Time
2	5 minutes

Cook Time

0 minutes

Servings	Prep Time
2	5 minutes

Cook Time

0 minutes

Cilantro Avocado and Tuna Salad Sandwiches

Yum

With only 6 ingredients, this tuna salad recipe is as easy as it is delicious. Give your next sandwich an upgrade with this super easy recipe.

CourseMain Dish, Sandwiches

Servings	Prep Time
2	5 minutes

Cook Time

0 minutes

Servings	Prep Time
2	5 minutes

Cook Time

0 minutes

Ingredients

1 Whole wheat pita pocket cut in half
1 can Tuna fish drained
1 tsp Lime juice
1/2 avocado cubed
1/4 cup onion finely chopped
2 Tbsp Plain Greek yogurt
1 tsp cilantro chopped
Salt and pepper

Servings:

Instructions

In a small bowl, mix tuna, lime juice, avocado, onion, Greek yogurt and cilantro. Sprinkle with salt and pepper if desired.
Scoop mixture into pita pockets.
Serve and enjoy!

Recipe Notes

This recipe was adapted from and inspired by the Healthy Avocado Chicken Salad recipe featured on Family Fresh Meals.

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Leftover Turkey and Quinoa Soup

Yum

Leftover turkey works perfectly in this quick and easy turkey and quinoa soup recipe. Have soup on the table in less than 30 minutes!

CourseSoups

Servings	Prep Time
6 bowls	10 minutes

Cook Time

15 minutes

Servings	Prep Time
6 bowls	10 minutes

Cook Time

15 minutes

Leftover Turkey and Quinoa Soup

Yum

Leftover turkey works perfectly in this quick and easy turkey and quinoa soup recipe. Have soup on the table in less than 30 minutes!

CourseSoups

Servings	Prep Time
6 bowls	10 minutes

Cook Time

15 minutes

Servings	Prep Time
6 bowls	10 minutes

Cook Time

15 minutes

Ingredients

2 Tbsp olive oil
1 Tbsp garlic minced
2 carrots chopped
1/2 onion diced
32 oz chicken broth low-sodium
1/2 cup quinoa rinsed and drained
1 cup Turkey cooked, cut into bite sized pieces

Servings: bowls

Instructions

Heat olive oil in a stock pot over medium heat.
Add onions, carrots, and garlic. Cook for approximately 3-5 minutes, or until onion becomes translucent. Stir frequently.
Add chicken broth and quinoa to stock pot. Bring to a boil. Add turkey.
Place lid on stock pot. Reduce heat and simmer for 15 minutes, covered.
Serve and enjoy!

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White Chicken Chili

Yum

CourseMain Dish

Servings	Prep Time
6	5 minutes

Cook Time

25 minutes

Servings	Prep Time
6	5 minutes

Cook Time

25 minutes

White Chicken Chili

Yum

CourseMain Dish

Servings	Prep Time
6	5 minutes

Cook Time

25 minutes

Servings	Prep Time
6	5 minutes

Cook Time

25 minutes

Ingredients

1 pound chicken breast
1 cup chicken broth reduced sodium
2 tsp garlic minced, divided
1/2 medium onion chopped
1 15 oz can diced tomatoes with green chiles drained
1 15 oz can cannellini beans drained and rinsed

Servings:

Instructions

In a medium stockpot, add chicken breast, 1 tsp garlic and chicken broth. Cover and bring to a boil.
Once you've achieved a rolling boil, reduce heat to medium low and simmer for 15 minutes covered.
After 15 minutes, remove chicken and place on a plate. Shred or cut into bite sized pieces and then return the chicken to the pot.
Add onions, diced tomatoes and chiles, beans and remaining 1 tsp garlic to the pot. Sprinkle with salt and pepper and then bring to a boil.
Reduce heat to medium low and let ingredients in pot simmer for 10 minutes.
Serve and enjoy!

Recipe Notes

This dish pairs beautifully with rice and/or topped with cheese.

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